Babies and Essential Oils

Babies and Essential Oils

One of the most common questions that comes up with essential oils is are they safe for my baby? They absolutely can be! Once you have some basic information on safety, you are ready to take care of your little peanut in the most gentle and natural way possible.

My dear friend Kerry's precious Adaleigh

What are the most gentle oils to be used on babies? Most oils are safe for babies but these are the most gentle on their sensitive little bodies:

• Roman Chamomile
• Lavender
• Melaleuca (tea tree oil)
• Lemon
• Frankincense
• Wild Orange

Are there any oils that should be avoided? Although most are safe, there are some that are much 'hotter' than others and should be supplemented with a more gentle oil whenever possible. These oils include:

• Cassia
• Cinnamon
• Eucalyptus
• Oregano
• Peppermint
• Thyme

Some popular blends may include some of the 'avoid' oils. Please use these only if the previous recommendations are ineffective and ALWAYS dilute these oils. I recommend testing on a very small area of skin, preferably bottom of the feet, to ensure your baby is not too sensitive to the oil.

Oils should be used with discretion and understand that the dose for a baby is as little as 1 drop (where an adult may be 2-4 drops). The oil should be diluted well. Here's the dilution rule:

*1 drop of oil per 1 teaspoon of carrier oil*

Fractionated coconut oil (FCO) is the most gentle of the carrier oils and is highly recommended for baby's skin. Simply place a teaspoon of the oil in your hand with the desired oil, gently rub together, then apply to baby's skin. You can also dilute the oils out into roller bottles, for example about 4 drops of any essential oil and the rest of the 10mL bottle filled with FCO. This can be purchased through essential oil companies or Amazon offers some here: FCO

Now let's address some specific baby health concerns. You need to make sure you use discretion with oils. They are not a replacement for good medical care. Please always consult your pediatrician's office when your baby is sick.

• Digestive Concerns
• 1 drop of Lavender + 1 drop of Wild Orange + 2 tsp FCO
• Apply to the baby's abdomen in a clockwise direction for at least 30 seconds
• Repeat application every 15-30 minutes until their belly has calmed down
• Calming and Sleep
• 1 drop of Lavender OR 1 drop of Roman Chamomile
• Apply to the feet of the infant and the chest of the adult holding the infant to promote relaxation
• Any extra oil can be wiped on baby's blanket (these oils do not stain)
• These oils can also be diffused in baby's room to promote sleep and calm
• Skin Concerns
• 1 drop Lavender + 1 drop Melaleuca + 2 tsp FCO
• Apply to the skin needing soothing, including the diaper area with every diaper change
• It is best to use warm water and wash cloths to clean baby's bottom if they have a skin irritation
• Chemicals in wipes can further cause irritation
• Teething Discomfort
• 1 drop Lavender OR 1 drop Roman Chamomile + 1 tsp FCO
• Apply to the jawline (externally) as often as every 15-30 minutes to soothe
• Ear Discomfort
• 1 drop Lavender + 1 drop Melaleuca + 2 tsp FCO
• Apply around the affected ear frequently, massaging the oil down towards the neck
• Do NOT ever drop oils inside the ear!
• Respiratory Health
• 1 drop Melaleuca + 1 drop Lemon + 2 tsp FCO
• Apply to the chest, back, and feet several times per hour
• 1 drop Frankincense + 1 drop Lavender + 2 tsp FCO
• Apply to the chest when breathing seems tight or rattling and loud

My dear friend Sarah's little Drew

Now you are armed with information on the most common issues your baby may face! You can also help support new parents around you and share the information. Please make sure any parent knows that not all oils are created equal. Many have fillers and preservatives. If you're ready to choose a wonderful brand, please contact me. 

Please note, these oils should not be used to replace your regular medications. Before making any changes, discuss your condition and plan with your doctor!