Managing Mood with Essential Oils
One of the top reasons people are interested in essential oils is mood management. Many are looking to support positive mood, promote balance, increase energy, encourage restful sleep, and so much more. Essential oils are a wonderful way to work towards excellent mental health. Everyone will find a combination that suits them. Today we're going to go through some of the top concerns and possible oil combinations that can work for you.
Promote Adaptability and Optimism
- Basil
- Frankincense
- Melissa
- Citrus Oils
Promote Determination, Initiative, and Passion
- Wild Orange
- Lime
- Ginger
- Lemongrass
- Vetiver
- Peppermint
Promote Restful Sleep and Calm
- Vetiver + Lavender
- Roman Chamomile
- Frankincense
- Basil
- Bergamot + Patchouli
Promote Focus, Passion, Motivation, and Drive
- Peppermint
- Vetiver + Lemon
- Lemongrass
- Clove
- Frankincense + Wild Orange and/or Peppermint
Promote Energy, Focus, and Memory
- Support Adrenals
- Basil
- Rosemary
- Promote Focus and Inspiration During Projects
- Geranium
- Ylang Ylang
- Rose
- Promote Energy and Oxygenation
- Cypress + Frankincense
- Citrus Oils
Promote Peaceful Mind
- Lavender
- Clary Sage
- Frankincense
- Vetiver
Promote Coping
- Support those with Pain
- Clove
- Wintergreen
- Lemongrass
- Eucalyptus
- Support those with Grief, Broken Heart, and Discouragement
- Melissa
- Lime
- Geranium
- Ylang Ylang
- Clary Sage
- Rose
Blend for Children and Adults looking for Focus, Peace, and Calm
- 85 drops Vetiver
- 30 drops Ylang Ylang
- 30 drops Lavender
- 20 drops Frankincense
- 15 drops Clary Sage
- 10 drops Marjoram
Place the above oils into a roller bottle or glass spray bottle. Top with fractionated coconut oil. Roll onto the bottoms of the feet as needed.
Are you ready to try essential oils? Contact me anytime for a personal assessment and a protocol geared for you!
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